Why I Love Dreamstepping 6/365

I love having a regular reminder to reflect. It’s easy to slip into a semi-conscious state in your life. Easy to let days, weeks and months slip by in relative sameness. A remindr to reflect, to mine the learning from the day in order to move forward powerfully and possibly differently tomorrow is essential. Some quality reflection questions?

  • What did I love?
  • What am I proud of?
  • What opportunities are right in front of me?
  • What did I miss?
  • What could I do better and how?

Dig up the gems (being gentle with yourself) and then let go of reflection, trusting you’ll retain what you need to. Time to dream into a new day.

What’s your reflection routine?


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