Why I love Dreamstepping: 2/365

The Transition from Reflection to Dreaming

We do reflection naturally at the ending of things. Case in point; New Years resolutions! How many of you dreamed new dreams at the start of the new year? It can really get the creative juices flowing. It feels great; hopeful.
What if you reflected and then let yourself dream at the end of every day? There’s nothing to ‘do’ here. As you crawl into bed at the end of the day simply ask what did I enjoy? (let yourself smile) Ask what could have gone better? (you can smile at this one too!) Now intentionally make the step from reflection to dreaming.

What could be better than this?

There’s a thought to sleep on!


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