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Archive for February, 2011

Just the other day I was loving how clearly the Dreamstepping process outlines where and how we get stuck when stepping into our dreams. I do love that. Except when I don’t. What I noticed today while reflecting was that I’ve had a recurring ‘to do’ item on my list since the new year and [...]

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I’m encouraged to take my heart seriously. I’ve got girls, two of them and what I want for them, more than anything, is that they are happy. You’re a parent, you know what I mean. And what I know for sure is that kids learn what they live. Doesn’t matter how much lecturing I do, [...]

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Whenever I get stuck I can pin point it to one of the six transitions and I know exactly how to get out of the rut. Today was one of those non stop doing days, I found myself after the 10th errand feeling like I was spinning my wheels and with a vague sense of [...]

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The Importance of Maintenance

I’m a skier. (Have I mentioned that? ) And I’m really fortunate in that I get to schedule the odd week day off and enjoy a day on the hill.  There are a lot of life and leadership lessons to be had on a ski hill one of them was made very clear to me [...]

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I love having a regular reminder to reflect. It’s easy to slip into a semi-conscious state in your life. Easy to let days, weeks and months slip by in relative sameness. A remindr to reflect, to mine the learning from the day in order to move forward powerfully and possibly differently tomorrow is essential. Some [...]

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Enjoying  is 1/6th of the process. Just Enjoying. Not doing, not planning, not even dreaming. Just enjoying. That’s means if you’re awake for 16 hours of the day you can spend a little over 2 and a half hours doing nothing but revelling in pure enjoyment. Everyday. Like, EVERY DAY! Really. Try it. Here’s your [...]

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Dreams and Fears

The biggest insight for me in creating Dreamstepping was that predictably, I could expect to feel a nervous, uncertain energy whenever I thought about leaving one phase of a dream and moving into the next. That nervousness used to stop me, or at least stall me for a good long time. Now I know it [...]

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